For women all over the world who want to exercise anywhere, anytime, Sweat is a top-rated fitness app for women. More than 8,500 on-demand workouts created by women, for women, are available at Sweat. These workouts cover a range of training styles, including high intensity, strength, cardio, yoga, Pilates, barre, and post-pregnancy. There are over 35 unique programmes available. With a global community led by some of the best trainers in the world and supported by years of science, experience, and results, Sweat is accessible in more than 145 countries and eight different languages.
The original version of Sweat was the Sweat with Kayla app, which Tobi Pearce and Kayla Itsines released in 2015 to serve as the online hub for Itsines' well-known 28-minute High-Intensity programme. After Itsines shared the success stories of her clients on Instagram, the programme, which had modest beginnings as an eBook, quickly attracted attention on a global scale as a method of training that was effective and efficient. The app, which was created with the straightforward conviction that fitness can actually help women improve their self-esteem, health, and quality of life, rose to the top of the App Store in more than 142 countries within a year of its launch.
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